Simple Process
Answer 55 carefully designed questions. Takes approximately 12-15 minutes to complete.
Our patented algorithm analyses your responses across five clinical dimensions to map your stress profile.
Receive a colour-coded report showing your stress levels (Green, Yellow, Orange, or Red) for each dimension.
Based on your results, get matched with the right level of care: self-help, psychologist, or psychiatrist.
The Science
Each dimension covers 11 questions, totalling 55 clinically validated items. Together, they paint a complete picture of your mental and emotional health.
Core personality traits, temperament, emotional resilience, and innate behavioral patterns that shape your stress response.
Financial stress, social support, life transitions, and environmental factors that impact your overall wellbeing.
Anxiety, depression, sleep disturbances, cognitive difficulties, and other clinically significant mental health indicators.
Family dynamics, relationship quality, household responsibilities, and home environment stressors.
Workplace stress, job satisfaction, career concerns, work-life balance, and professional relationship dynamics.
Results
Your results are mapped to four colour bands, each with a clear care recommendation.
Healthy baseline. Preventive wellness recommendations and lifestyle tips.
Early warning. Guided self-help resources and optional counsellor check-in.
Clinical attention recommended. Matched with a psychologist for structured therapy.
Urgent care pathway. Psychiatric evaluation and comprehensive treatment plan.
The Stressometer is not a self-help quiz. It is a clinically validated screening instrument developed and refined over 14 years of psychiatric practice.
India's first granted patent for an AI-powered digital mental health screening tool, October 2025.
Trusted by organisations in the USA and India for workforce mental health screening and analytics.
For Organisations
Deploy Stressometer screening across your workforce or campus. Volume licensing, dedicated support, aggregate analytics dashboards, and customised wellbeing programmes included.
Take the Stressometer and get a personalised, colour-coded report with matched care recommendations.
Whether you're seeking personal counselling, exploring enterprise wellness programs, or want to try Stressometer, India's first AI‑based digital mental health screening tool, reach out however you're comfortable.
For consultations, questions, or enterprise inquiries.